Imagine Yourself No Longer Being Held Back By Fear
Therapy for Adults in Grand Rapids or Online Throughout MI and FL
Solution-Focused and Evidence-Based Therapy for Lasting Change
By getting tools and techniques for you to use in your daily life, you can heal faster and sustain longer. You can end up leaving therapy feeling empowered, motivated, and in control of your life and future. You no longer need to feel held back in life by your negative thinking and fears. You can instead, feel more capable and in-touch with your most authentic selves.
“You have enabled me to feel capable, to think rationally, to learn how to value myself and to set boundaries with others. You have given me so many tools to cope and function!”
Hi! I’m Marie, and my goal is to get you out of therapy
Break Free from FEAR and Thrive
With trauma comes fear of emotions, fault, and guilt; with anxiety comes the fear of what other people think of you as well as fear of losing connection; with substance abuse comes the fear of disappointment and being unlovable. And with childhood emotional neglect, comes the fear of never being “good enough.”
By helping you identify the beliefs about yourself and the world that keep you stuck in fear, you can learn ways to change your thoughts to be more positive and realistic, resulting in fewer symptoms of anxiety, depression, social withdrawal, and FEAR.
Specialties
Therapy for Post Traumatic Stress Disorder
Overcome the misdirected guilt and self-blame that keep you stuck, so you can finally feel calm, present and in control of your life again.
Anxiety Treatment
Stop second guessing yourself and your abilities. Overcome perfectionism and crippling need for approval from others that leads to difficulty in saying “no.”
Substance Abuse Counseling
Gain back control of your life, instead of life controlling you. Overcome guilt and shame, and understand the causes of your substance use.
Intensive Trauma Therapy
A 12-day (1-hour per day) therapy to resolve PTSD and CPTSD using Cognitive Processing Therapy (CPT). Learn to heal your life and beliefs about safety, trust, power/control, esteem, and intimacy that emerged from your trauma.
Parent Coaching for Mothers
The Confident Parent System is a coaching program for mothers who grew up with an emotionally unavailable mother and were never taught how to feel their feelings, communicate, and connect.
How Therapy With Me Works
1
Reach out
Reach out to schedule a free 15-minute consult to see if we are a good fit. I’ll answer any questions you might have to ensure you’re comfortable and know what to expect.
2
Join Me
Join me weekly, bi-weekly, or for an intensive, to begin working towards your goals. Together, we’ll develop the tools you need so you can finally find peace in your life.
3
Heal
You will take the tools you have learned in therapy, and apply them in all areas of your life. You will leave therapy feeling empowered, motivated, and in-control of your life again!
Ready to get started?
You don’t have to keep struggling. Gain back your control!
Ready to the first step toward creating the life & relationships you truly want? Schedule a free 15-minute consultation with me—I’ll answer your questions and we can decide if we’re the right fit. I can provide therapy to adults residing in MI and FL.
I usually get back to people within 24-hours, or by Monday if you reach out on a weekend.